Monday, July 26, 2010

I need a good bean recipe with chicken and a salad please?

Amy's Barbecue Chicken Salad





INGREDIENTS


2 skinless, boneless chicken breast halves


1 head red leaf lettuce, rinsed and torn


1 head green leaf lettuce, rinsed and torn


1 fresh tomato, chopped


1 bunch cilantro, chopped


1 (15.25 ounce) can whole kernel corn, drained


1 (15 ounce) can black beans, drained


1 (2.8 ounce) can French fried onions


1/2 cup Ranch dressing


1/2 cup barbeque sauce





DIRECTIONS


Preheat the grill for high heat.


Lightly oil the grill grate. Place chicken on the grill, and cook 6 minutes per side, or until juices run clear. Remove from heat, cool, and slice.


In a large bowl, mix the red leaf lettuce, green leaf lettuce, tomato, cilantro, corn, and black beans. Top with the grilled chicken slices and French fried onions.


In a small bowl, mix the Ranch dressing and barbeque sauce. Serve on the side as a dipping sauce, or toss with the salad to coat.

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