Wednesday, July 28, 2010

What is a good recipe for chicken?

quick, and tastey please lol thanksWhat is a good recipe for chicken?
CHICKEN FRIED RICE


6 oz. cooked diced chicken


1/4 c. low sodium chicken broth or bouillon


1 1/2 tbsp. low sodium teriyaki sauce


1 tsp. grated fresh ginger root


Pinch white pepper


2 tsp. vegetable oil


2 lg. eggs, lightly beaten


1/2 c. diced onion


1/2 c. shredded carrot


1 1/2 c. cooked white rice


1/2 c. frozen peas


In small bowl, combine chicken, 2 tablespoon water, chicken broth, teriyaki sauce, ginger and pepper. Set aside. In large non stick skillet, heat 1 tablespoon oil. Add eggs; cook, stirring until set but moist. Remove egg to warm plate. Add remaining oil and heat. Add onion and carrot. Stir fry 3 to 4 minutes, until tender. Stir in rice and peas. Cook until rice begins to brown. Add chicken mixture and egg. Cook 5 minutes longer until heated through. 4 servings.What is a good recipe for chicken?
Chicken Italianio





3 lbs chicken breasts, cut up


3-6 tbsp salad oil


12 garlic cloves


1/2 cup dry white wine


2 tsp salt


1/2 tsp pepper


1/2 tsp dried rosemary leaves


1 medium-sized onion, sliced


4 medium-sized tomatores, cute into wedges


1 8 oz pkg spaghetti





In 12-inch skillet over medium-high heat, in hot salad oil, cook chicken and garlic until golden brown on all sides, about 20-25 minutes. When done, add wine, salt, pepper, rosemary, onion and half the tomato wedges; over high heat, heat to boiling. Reduce heat to low; cover and simmer 15 minutes or until chicken is fork-tender. Skim fat from liquid in skillet (if there is any). Add remaining tomatores; heat through. While this is simmering, prepare spaghetti as label direct.





To serve, drain spaghetti; place on large platter. Spoon chicken mixture on top of spaghetti.
this is my favorite. Easy, tasty and relatively low cal. Enjoy





Greek Style Kabobs





Marinade:


1/2 cup extra virgin olive oil


Zest 1/2 of a large lemon, then Juice


1 large clove garlic, minced


1 tsp dried oregano


1/2 tsp fresh ground pepper


1/4 tsp salt





4 boneless chicken breast


6 - 8 Metal or Bambo Skewers





Combine olive oil, lemon zest %26amp; juice, garlic,


oregano, salt %26amp; pepper. Mix well, set aside.





Cut chicken into 2 inch cubes, place in a plastic


zip-lock bag. Pour marinade over chicken. Release


air, seal bag %26amp; mix ingredients. Refrigerate 30 minutes


or up to 4 hours. Remove from refrigerator


15 minutes prior to cooking.





Heat Grill for 10 minutes. Thread 4 or 5 pieces


of meat onto skewers, leaving a little space


between each. (if using bambo skewers, soak 30 minutes).





Place on grill, cook for 2 minutes, turn and


cook 2 minutes, turn again %26amp; cook for 2 minutes.


Remove from grill, place on serving platter.





Let rest a few minutes. Carefully remove


chicken with a fork.
Teriyaki Chicken Thighs








1/4 cup low-sodium soy sauce


2 tablespoons brown sugar


2 tablespoons dry sherry


2 tablespoons rice vinegar


2 garlic cloves, crushed with a garlic press or minced


1 teaspoon finely grated fresh ginger


1/4 teaspoon red pepper flakes


2 pounds skinless chicken thighs


2 teaspoons sesame seeds








Combine the soy sauce, sugar, sherry, vinegar, garlic, ginger and red pepper flakes and stir until the sugar dissolves. Transfer to a resealable plastic bag and add the chicken. Seal the bag and marinate the chicken in the refrigerator, turning once, for 1 hour. The chicken can be marinated for up to 4 hours.


Heat the broiler to high. Arrange the chicken on a broiler pan skin side down and broil until brown and crispy, 8 to 10 minutes. Flip the chicken and broil until almost cooked through, about 8 minutes longer. Sprinkle with sesame seeds and cook until the seeds turn golden brown and the chicken is done, 1 to 2 minutes longer.








i like chicken thighs and i tried this simple recipe and it's awesome. i did omit the dry sherry because i don't have it at home. but it still rocked my dinner. i always bring this to potlucks.


i hope you'll try and like it.


happy eating.
take some chicken breasts, halved...





put some lemon pepper and lawry's seasoned salt on the chicken halves





put a pan on the stove





put stove on high





put some vegetable oil in the pan





put chicken in the pan





when you see the sides of the chicken are turning white and you look at the bottom and you see it looks brown then flip





ONLY FLIP ONCE!!!!!!





you know its done when you turn the other side over a little and see that it too has turned brown





enjoy
The easiest/healthiest and fastest:


Honey Mustard Chicken





1/2cup honey


1/4cup mustard


2tbsp lemon juice (to keep it from getting overly sticky %26amp; hardening)


2 chicken breasts cut in strips





Heat ingredients on med-high (except chicken) in (non stick) fry pan (will tend to bubble, just keep an eye on it)


Add chicken


let sit 1min


cover fry pan with pot and a bit of water to steam


let sit 4min


flip chicken


repeat steaming process.


Done!





If you need to change the ratio of honey/mustard just keep in mind it should always be:


65%honey


35%mustard (or according to taste)





Good luck!
Campbell's® 15-Minute Chicken %26amp; Rice Dinner





Ingredients:





1 tbsp. vegetable oil


4 skinless, boneless chicken breasts


1 can (10 3/4 oz.) Campbell's® Condensed Cream of Chicken Soup (Regular or 98% Fat Free)


1 1/2 cups water


1/4 tsp. paprika


1/4 tsp. ground black pepper


2 cups uncooked instant white rice *


2 cups fresh OR frozen broccoli flowerets





Directions:





HEAT oil in skillet. Cook chicken 10 min. or until browned. Remove chicken.





ADD soup, water, paprika and pepper. Heat to a boil.





STIR in rice and broccoli. Return chicken to pan. Sprinkle additional paprika and pepper over chicken. Cover and cook on low heat 5 min. or until chicken is done.





TIP: *For creamier dish, use 1 1/2 cups rice.
lemon chicken.





I love it, and everyone loves when I make it.





Try allrecipes.com for a good recipe for chicken. They also give out reviews and serving size calculators.
http://allrecipes.com/Recipes/Meat-and-P…
put your chicken in a glass dish add cream of mushroom or cheese soup and a little bit of water, cook for 35 minutes at 350.
loads of crushed garlic mixed with butter, or lemon juice with sum zest yummy
Check out Allrecipes.com! Thats where I get most of my recipes and they can be soted by ratings, so you have an idea of how good they are!

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